Saturday, January 17, 2009

Finding your Inner Zen in the Wake of Outer Chaos


When recession rains, it pours. Every article is laced with recession- the why, the how, and what now?!
As layoffs continue, life plans re-orient, financial backing delays and students avoid the job markets, deciding to further post-graduate education, a pursuit for an inner revival has erupted, resulting in an increase in yoga registration.
In times of economic crisis, people have turned to yoga.. throwing in their sneakers for a yoga mat and some inner peace. In what feels like one of the coldest winters, yoga provides the stressed out and flu-ish with some relaxation time, low impact activity, and 90 minutes without economic turmoil.
From Bikrims hot yoga, to Moksha, to Ashtanga, to power flow, to Vinyasa - yoga is reconnecting our body and soul.
Reuters tells us more about the global trend to downward dog...Numuste.

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